BOMBSHELL BADDIE 7-DAY VIRTUAL KICKOFF
WATCH THIS VIDEO! She Stopped Starting Over - and Started Showing up for Herself
BOMBSHELL BADDIE 7-DAY VIRTUAL KICKOFF
You keep saying you’re ready to start — to feel better, look better, finally put yourself first. But between work, family, and everything else pulling at you, it’s hard to show up for you. Not because you don’t want it, but doing it alone with no real plan or support? That’s where it keeps falling apart.
That’s exactly why I created the Bombshell Baddie 7-Day Virtual Kickoff — to give women like you structure, accountability, and a plan that actually fits your real life.
And the best part? It's only $19.99 to get started - no commitment, just clarity, communication, and a coach who's gonna hold you down and call you out.
✨ WHAT YOU’LL RECEIVE DURING THE 7-DAY BADDIE KICKOFF. Sis, this is your official jumpstart.
📲 Live Zoom Workouts + On-Demand Access
- Sculpt your body, tone your curves, and shed stubborn fat with short, low-impact workouts that meet you where you are — but don’t let you stay stuck. Whether you join live or watch on your own time, I’m coaching you through every move with form correction and real-time motivation.
👍🏾 Community Chat Inside Our Personalized App
- Connect with like-minded women who are on this journey with you. Share your wins, your struggles, your progress — and know that you are not doing this alone. This is your safe space to grow, vent, and get hyped up daily.
☺️ Daily Encouragement + Real Accountability
- Sis, I know it’s not fun putting on clothes and still not seeing the results you’ve been working for. I got you. Each day, I’ll check in personally to help you stay on track — not just with workouts, but with your mindset, meals, and motivation. You’ll stop guessing and start knowing exactly how to move differently this time.
🥗 Nutrition Tips That Keep It Simple + Real
- Let’s be real: your body will not change if your eating habits don’t. But don’t worry — I’m not throwing a complicated plan at you. You’ll get practical, easy-to-follow tips to help fuel your body, balance your meals, and clean up those old habits that have been holding you back.
Low-Impact, High-Result Workouts
📱 Full access to the Bombshell Baddie app — No confusing libraries with 1,000 workouts you'll never touch. You'll get 5 simple, structured workouts per week designed to tone, tighten, and build confidence - no guesswork, only real results.
🎥 Live Zoom Workouts
- Get coached in real time with personal sessions that will correct your form, push you, and keep you accountable.
ACCOUNTABILITY: You’re Not Doing This Alone
👑 Personal Encouragement + Group Chat Access. You’ll receive motivational messages a week directly from Sherika — the kind that hit just right and keep you focused.
And yes, I will be in your DMs asking for receipts 👀 … aka photos of what’s in your fridge 📸 and what’s on your plate 🍽️.
- Your wins 🎯
- Where you struggled 😬
- Your goals for the next 7 days 🗓️
Nutrition Tips & Support
🍱 Nutrition Tips & Support. We’ll give you simple, realistic suggestions to help you fuel your body the right way — without starving or stressing.
Learn how to audit your kitchen, upgrade your meals, and spot common food mistakes that may be holding you back.
These quick tips are made for busy women who want more energy and better habits — without the overwhelm.
faqS
❓What Happens After the 7-Day Kickoff?
After the 7 days, we’ll personally check in with you and invite you to join our Bombshell Baddie Premium Coaching Program — designed to help you fully commit to your body transformation journey.Inside the full program, you’ll receive:
- Customized workout plans based on your body goals
- Ongoing coaching and weekly accountability check-ins
- Deeper support with nutrition, including macro tracking and food logging
- Exclusive access to our private community of Baddies leveling up together 💪🏾
We’ll walk with you every step of the way so you’re not doing this alone.
❓What if I have a busy schedule — how flexible is the program?
The program is designed for real life. You’ll get weekly workouts that can be done at home or in the gym, with options to fit your availability. Everything is flexible and designed to work around your lifestyle.
❓Do I need a lot of equipment to join?
Nope. All you need is a yoga mat and a pair of dumbbells to start. We’ll show you how to maximize your results even with limited equipment—and there are gym options too if you have access.
❓Is Nutrition coaching included?
Yes! You’ll receive a simple, sustainable meal guide that shows you how to eat based on your goals—without cutting out all the foods you love. You’ll also learn how to track macros (if needed) and get weekly accountability.
❓What kind of accountability do I get?
You’ll have weekly check-ins, reminders, and direct support inside our private coaching app. You’ll also get access to group coaching calls and consistent motivation to help you stay on track.
❓What if I’m a beginner or haven’t worked out in a while?
That’s exactly who this was made for. The program includes beginner-friendly modifications, low-impact options, and step-by-step coaching to help you feel confident from day one.