SHERIKA FITNESS VIRTUAL PERSONAL TRAINING

"It's Time to Invest in You"

YES, I WOULD LIKE JOIN.

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Sherika Fitness Virtual "PERSONAL TRAINING PROGRAM"

    💪🏾 Join me LIVE 2x a week for energizing, real-time workouts

    • Interactive Zoom sessions with real-time feedback

    • Motivation to transform your body from home

    • Times: Tuesdays and Thursdays at 6:30 am Central Time

    🔥 Exclusive Access to Live Classes held at Sherika Fitness

    • Step Aerobics & “It’s All DERE Booty Development” included!

    • Times: Mondays and Tuesdays at 6:00 pm Central Time

    🎯 Weekly Workout Training Program for Specific Goals

    • Detailed tutorial videos for both home and gym

    • Take out the guesswork on what to do and have a solid plan

    🥗 Nutritional Guidance

    • Customized meal plans available*: Receive step-by-step guidance on exactly what to eat that's tailored to your specific body goals

    • Whether you're keto, vegetarian, vegan, or have any other speciality nutritional preferences, we have a meal plan that fits your lifestyle and goals

    📅 Accountability System that Works

    • Share your progress and celebrate milestones together

    • Get one-on-one support if you're feeling stuck or need extra motivation

    YES, I WOULD LIKE JOIN.

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    "When having Accountability is MORE than having another App"

    Unlike most programs where you simply watch pre-recorded videos, our virtual personal training goes beyond the screen, offering live interaction and real-time support. This personal connection creates a unique experience, allowing for accountability and consistent motivation as you work toward your goals.

    With our program, you’re not just following instructions—you’re engaging with a coach who tracks your progress and helps you see real, lasting results.